Life is better when you’re laughing.Five Health Benefits of Smiling and Laughing• Decrease Stress.Laughter has several health benefits including lowering stress hormones and reducing physical tension throughout your body.• Strengthen Immune System.• Improve Mood.• Reduce Pain.• Increase Positivity.It’s no secret that laughing makes you feel happy and relaxed. When you laugh you release stress and positive energy. Laughter is something that costs nothing but creates much. It happens in a moment but creates a memory that lasts forever.People who have a good sense of humor live longer.At the end of the day, we don’t have much control over the things happening around us.The best reaction to that is to laugh.People who have a good sense of humor live longer.At the end of the day, we don’t have much control over the things happening around us.The best reaction to that is to laugh.